१. परिचय आजको संसारमा माइन्डफुलनेसको आवश्यकता आजको व्यस्त जीवनशैलीमा तनाव र चिन्ता सामान्य समस्या बनेका छन्। अनुसन्धानहरू अनुसार ७५% वयस्कहरू मध्यमदेखि उच्च स्तरको तनाव अनुभव गर्छन्, जसले उनीहरूको शारीरिक र मानसिक स्वास्थ्य प्रभावित गर्छ। कार्यस्थलको दबाब, व्यक्तिगत चुनौतीहरू, र निरन्तरका…
Overview The Women’s Business Center (WBC) in Jitpurphedi, Tarkeshwar – 3, Nepal, is underutilized. Still, if more women could sell their products, start businesses, and become financially independent, the Center could thrive. This article seeks to explore the gap presented…
Discover the Library at NaraTika CLC Libraries have always been gateways to knowledge and imagination, fostering personal and educational growth. The NaraTika Community Learning Center (CLC) library is no different. Designed to meet the needs of people from various backgrounds,…
Just two minutes before the workshop, I learned that “due to a festival in the village, the afternoon session is cancelled.” A handful of people attending the morning workshop were waiting in the garden, sitting on the swings, chit-chatting. We…
Nepal has witnessed a significant trend of labor migration over the years, with many citizens seeking employment opportunities abroad. This phenomenon, often referred to as brain drain, has become a pressing issue, particularly as it involves the emigration of skilled…
Okhaldhunga Overview Okhaldhunga district is located 250 kilometres east of Kathmandu. Geographically, it lies at a latitude of 27°.6 to 27.32’ and a longitude of 86.10 to 86.32. The district is situated in the Everest region, south of the Solukhumbu…
Volunteering abroad is not just about travel—it’s about making a lasting impact. Over 1.6 million people volunteer internationally annually, contributing to education, healthcare, and environmental conservation. Nepal ranks among the top affordable volunteer destinations and offers some of the best…
Volunteering in Nepal is a life-changing experience that combines cultural immersion, community service, and personal growth. At NaraTika Community Learning Center (NTCLC), we provide diverse opportunities to contribute while exploring the stunning beauty of Nepal. Whether your passion lies in…
At NaraTika Community Learning Center (NTCLC), our mission to empower individuals, foster community development, and promote sustainability relies on more than just programs and projects—it depends heavily on effective and efficient administration. Behind every successful event, initiative, and community outreach…
At the NaraTika Community Learning Center (NTCLC), we recognize the powerful impact that nature has on our well-being, and we are committed to promoting environmental sustainability. One of the key ways we foster a greener, healthier world is through our…